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Hosted by Jess, Head Coach · 6 questions
Every question in this form
Jess asks each of these 6 questions on video. Some answers send people down a different path, shown under the question.
- 01
What's your main goal?
Multiple choice
Jess says: “So tell me, what's the number one goal you want to reach with us?”
- Lose weight → How active are you right now?
- Build strength → How active are you right now?
- Get fitter overall → How active are you right now?
- Recover from an injury → Tell us about your injury
- 02
Tell us about your injury
Answer by video, voice or text
Jess says: “Thanks for telling me. What happened, and what does your doctor say?”
- 03
How active are you right now?
Multiple choice
Jess says: “Be honest, how active are you these days?”
Not active at all · 1-2 times a week · 3+ times a week
- 04
Why now?
Answer by video, voice or text
Jess says: “Tell me, what made you decide that now is the time?”
- 05
When do you prefer to train?
Multiple choice
Jess says: “When do you usually prefer to train?”
Early morning · Lunchtime · Evening · Weekends
- 06
Where can we confirm your session?
Contact details
Jess says: “Awesome. Leave your details, and I'll confirm your free session today.”
Sample answers, with the AI summary
These answers come from fictional respondents. Every new account gets them as sample data, so you can see transcripts, summaries and comments before your first real response.
Ben Carter · Tell us about your injury
“I hurt my knee playing football last spring. Physio says I'm cleared for strength work.”
AI summary: Recovering from a knee injury and wants to rebuild strength to play with his kids.
Maria Gonzalez · Why now?
“My daughter's wedding is in June, and I want to feel strong and confident by then.”
AI summary: Looking to lose weight and gain confidence ahead of her daughter's summer wedding.
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